We have bright house for cable and they have excersise tv on demand. And I found the Walk away the pounds videos. I used to do them a long time ago and they were pretty good. I found that once you get used to them you just need to add weights to the workout and it gets pretty intense, but its really good for beginners.
So this morning I did the 2mile walk. It takes a half hour so its quick and dirty. You could totally tell that I haven't worked out in FOREVER!! Oh well. I did it. I'm pretty happy about that. I would like to get 8 miles completed this week. So 6 more to go!
Have a relaxing Sunday!!