- Plan, Plan Plan
- Excersise or do something for 10minutes a night (I know this isn't intensive but I feel like to get back into the swing of things I need to start small and focus on some consistancy)
So today, I had some Fiber One pancakes with blueberries in them, a few ounces of cheese, 2 slices of chicken with cranberry sauce and 1 slice provolone cheese and a twix. I didn't plan the twix but this has been a shit*tastic day at work. Bad stress eater. But whatever it was what it was. :P
Tonight the plan is to hit publix for dinner, spend 15 minutes cleaning out a room that is a disaster, 1 load of laundry and FINISH the dishes! I have a habit of leaving them to "soak" since the dishwasher busted. I'm trying to make a to do list each day too. Maybe it will help me focus?